The Protein-Packed, Aquatic Supergreen That Has Researchers Buzzing
The newest potential superfood on the block has arrived, and while it may have a funny-sounding name to many of us in the U.S., the emerging health benefits of this ingredient is nothing to laugh at. Mankai duckweed is an edible aquatic plant (a veggie that grows in water) full of nutrients and sustainability potential that scientists just can’t ignore. But what exactly is it, how do you eat it, and where can you find it? Here’s everything to know about this protein-packed water plant.
What is Mankai Duckweed?
Mankai duckweed (scientific name Wolffia globosa) is a variety of duckweed, or aquatic plant, that has a long history in Southeast Asia. These tiny pond plants grow on top of sitting freshwater, looking almost like free-floating four-leaf clovers. For hundreds of years, Mankai duckweed has been a cherished food source for the people and animals of this region due to its high protein content—earning it the title of “vegetable meatball” as an invaluable part of the diet.
Fast forward to today, and Mankai has become popular in far more communities around the globe. While production of this plant is starting in many nations, much of what is available for purchase presently is produced in Israel. Mankai duckweed has a very neutral flavor, lending itself easily to many different kinds of dishes, from sweet to savory
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