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EATING FOR HEALTH AND ENJOYMENT

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EATING FOR HEALTH AND ENJOYMENT

EATING FOR HEALTH AND ENJOYMENT

Eating for Health and Enjoyment When my best friend recently told she had been diagnosed with pre-diabetes, I got sad and then I got angry. The ...

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FIVE WAYS TO BOOST YOUR IMMUNITY

FIVE WAYS TO BOOST YOUR IMMUNITY

Five Ways to Boost Your Immunity Many Americans become interested in boosting immunity during cold and flu season, but the COVID pandemic has cr...

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A SMARTER STRATEGY FOR NEW YEAR’S RESOLUTIONS

A SMARTER STRATEGY FOR NEW YEAR’S RESOLUTIONS

A Smarter Strategy for New Year’s Resolutions Along with holiday excitement December also brings thoughts of resolutions for the new year. Many ...

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SEEKING BETTER HEALTH IN 2021? GO GREEN!

SEEKING BETTER HEALTH IN 2021? GO GREEN!

  Seeking Better Health in 2021? Go Green! The Mediterranean Diet has long been celebrated for promoting health, especially heart health.  Recen...

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THE GREEN MEDITERRANEAN DIET AND LIVER HEALTH

THE GREEN MEDITERRANEAN DIET AND LIVER HEALTH

The Green Mediterranean Diet and Liver Health When was the last time you thought about your liver and how it’s doing? Now may be a great time t...

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LEADING UNIVERSITY RESEARCH FINDS ACTIVE POLYPHENOLS PRESENT IN MANKAI

LEADING UNIVERSITY RESEARCH FINDS ACTIVE POLYPHENOLS PRESENT IN MANKAI

Leading University Research Finds Active Polyphenols present in Mankai Polyphenols are one of the most effective means of immune system protecti...

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THE GREEN MEDITERRANEAN DIET AND WEIGHT LOSS

THE GREEN MEDITERRANEAN DIET AND WEIGHT LOSS

  The Green Mediterranean Diet and Weight Loss If you’ve been on the search for the “perfect” weight loss diet, the Green Mediterranean Diet is ...

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