Feeling tired? Depleted? Moody? Find it hard to concentrate? Maybe you're low on vitamin B12.
Vitamin B12 is essential to the brain's proper function, as well as the nervous system and our blood cell production. The main source of vitamin B12 comes from meat and fish, and therefore many who have switched to vegetarian diets find it hard to obtain the required amounts. Recently, a high-quality plant-based source for vitamin B12 was brough to light, when researchers from leading research institutions discovered that Mankai, a tiny supergreen, contains significant amounts of vitamin B12 that our bodies can absorb with ease. This discovery opened a new chapter in the world of plant-based nutrition, offering a natural and highly effective way to deal with vitamin B12 deficiency.
Lacking vitamin B12? Don’t ignore the symptoms
Vitamin B12 is essential to our bodies and plays a critical role in a wide range of metabolic processes. This vitamin is essential for red blood cell production, which supply our body with oxygen. Vitamin B12 is also essential for the proper functioning of the nervous system, while supporting brain health and cognitive skills. The lack of vitamin B12 can lead to a wide variety of symptoms, including chronic fatigue, weakness, lack of concentration, dizziness and instability. In more severe cases, a chronic vitamin B12 deficiency can lead to anemia, nervous system damage and severe neurological issues. Major at-risk groups for vitamin B12 deficiency include vegans, vegetarians, the elderly, people with chronic intestinal issues, and people who take certain medications.
Studies show that consuming Mankai daily may increase vitamin B12 levels
Mankai is natural source for vitamin B12, and its consumption can help retain vitamin levels in the body. Extensive clinical studies, spearheaded by leading researchers from Ben Gurion and Harvard Universities and in collaboration with additional research institutes, showed that Mankai consumption is linked to a significant increase in vitamin B12 levels in the body. A unique 18-month study studied hundreds of participants and discovered that incorporating Mankai in a green Mediterranean diet increases vitamin B12 levels, in comparison with other diets. Additional studies proved that Mankai contains vitamin B12 natural composition in a way that is stable and available to the human body, encouraging the growth of beneficial gut bacteria that are essential for its absorption. These results, which were published in Nutrients, a leading scientific journal, show that Mankai's bioavailable vitamin B12 can help support vitamin levels in the human body.
A new standard for health food
In addition to being an excellent source of vitamin B12, Mankai is a treasure trove of essential nutrients. Mankai's uniqueness stems from the enhanced absorption abilities of its nutrients, which allow the body to maximize its health-related advantages. Mankai's nutritional profile, which is rich in quality protein, nutritional fibers, vitamin A and E and minerals such as iron, zinc, folic acid, magnesium and omega-3, qualifies it as a superfood. Studies point to its contributions in balancing blood sugar levels, reducing chronic inflammation and promoting gut health. Mankai's many antioxidants help protect cells from free radicals, while promoting heart health and also being linked to anti-aging processes.
To sum up, Mankai offers a natural, effective and research-based solution for vitamin B12 deficiency – as well as other nutritional deficiencies. Adding Mankai to our daily diet is a meaningful first step to leading a healthy and balanced lifestyle.
